Life-Changing Classes for Self-Defense, Getting in Awesome Shape & Inner-Transformation
Learn how to protect yourself and your loved ones. Get in great shape. Have fun. And become part of our awesome, supportive community.
Our members say this Douglasville kickboxing class is so fun, the time simply flies. No matter your age or fitness level, you'll have fun while you get slim and strong.
Enroll your child in a program that will not only teach them self-defense... but enrich their lives...
Give your child the gift of confidence, leadership, respect, focus & discipline with our Douglasville kids kickboxing classes. All while teaching them the important skill of self-defense.
Hello and welcome!
My name is Bob McGhee, Head Instructor of our martial arts and fitness school here in Douglasville. We've dedicated our lives to bringing the physical - and spiritual - benefits of martial arts to our community and are honored that you're thinking of joining in our adventures!
Imagine having a place where you can go to unwind after work, or where your kids can play after school, that is enriching & fun. Imagine having a positive CONSTRUCTIVE environment to encourage good habits, to build self-confidence, and to make more friends than you know what to do with in! Our classes are a blast and our students create bonds here that last a lifetime.
We have the absolute best ways to get you 100% more in love with life, fitness, and martial arts!
Classes are action-packed, heart-pounding good times centered around traditional teaching with modern twists. This way, you and your family get the best of both worlds! Striking, performance based athletic moves to work your entire body from head to toe, leg toning drills for lightning fast reflexes, and lifesaving self-defense moves are just part of what you'll experience with us.
3 Incredible Ways You'll Reignite Your Passion for Life After Our Classes...
Together, these three elements lead to a happier, healthier life.
After all, for thousands of years, martial arts has been a tool for inner-growth and development - the increased energy that comes from getting in good physical shape gives you a boost to bring even more fulfilling activities into your life too. Some of the differences you'll feel within the first two weeks are...
...your hard work and patience paying off as you strive to perfect each move, building an amazing sense of discipline, focus and determination.
...your passionate desire to advance through the ranks increasing by developing new goal setting techniques and follow through with your renewed sense of ambition.
...the rush of passing tests and seeing how far you've come while building confidence and pride.
But it doesn't stop there! You'll also learn self-defense to keep your loved ones safe and sound. You may never have to use these skills in a real-life situation, in fact we hope you never have to, but just knowing that you CAN protect yourself will give you peace of mind.
The confidence you'll exude is typically enough to diffuse most situations before they even arise. After all, attackers like to focus in on weak individuals. When you emit strength, confidence and pride - it's enough to keep most of them at bay.
Helping you succeed in martial arts is the only goal of our Douglasville program. Everyone here - each of our martial arts instructors - is passionate about helping you succeed, have a ton of fun, and really enjoy the time you spend here.
Your life is about to become amazing in a whole new way! At the top of this page you'll find our programs, click on one that interests you to learn about the classes our Douglasville school offers. Plus... you'll get to check out the super-low web specials going on right now.
Stop by and try out the program that's best-suited for you! It's just that easy, and we'll be here to guide you the entire time.
Still have questions or feel more comfortable signing up in person? Call us to register or ask us any questions you may have: (678) 715-8655
See you soon,
Head instructor, P4 Martial Arts
Douglasville Martial Arts
For thousands of years, people all over the world have used martial arts as a powerful form of fitness... self-defense... and as a way to develop confidence, inner-strength, and discipline.
In our classes, you'll learn flawless self-defense... lose weight all over your body and get in shape... and grow tremendously as a human being. Click to learn more...
If you're looking for a workout that's so fun, people literally say it's “addicting”, welcome to our Douglasville kickboxing classes.
If you lose 15 pounds by week 2 - just imagine week 3... week 4... and so on. Get ready to buy a new, slimmer wardrobe - and to have so much fun you'll wish kickboxing class was every day of the week.
Sign your kid up for our fun, inspiring Douglasville martial arts classes! Your child will learn timeless skills of self-defense... A deep sense of respect for themselves, and others... And how to focus 100% of their energy to accomplish whatever it is they want to in life.
In fact, many parents are blown away when their children's grades start improving shortly after they join martial arts. That's because martial arts provides children with a powerful, success-driven framework that reaches into every area of their lives.
Teens have a BLAST in our classes! Not yet fully an adult, not a kid anymore - teens need fun new ways to wow their friends, get in great shape, and boost their self-confidence in a positive way. Teen martial arts is guaranteed to hit the spot!
Students from all fitness levels and backgrounds learn exciting & powerful self-defense techniques, build positive body confidence, and learn how to maintain a healthy weight well into adulthood. Classes are action-packed, parent free, and a great way for teens to hang out with other teens in a super-fun, motivating way.
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.